SPAR Offer - 09.07.2022 - 09.13.2022 - page 18 - NO LONGER VALID *

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Scroll through this SPAR offer valid from 09.07.2022 to 09.13.2022 to see the latest deals. On 32 pages of the current weekly offer, you will find the best goods from the Supermarkets category. This SPAR flyer offers discounts on more than lentils, turmeric, hot sauce, orange, sauce, noodles, cinnamon products, making sure you get the best deal on the things you buy! If you want to save on your next shopping trip to SPAR, don't forget to look through the entire offer from page 1 to page 32. On the current page you will find promotions on lentils, turmeric, hot sauce, orange, sauce, noodles, cinnamon; however, this promo from SPAR offers many other discounts on goods like basmati rice, coconut oil, corn oil, ghee, rice, almonds, cereals, coffee, evaporated milk, green tea. If you want to shop smart and save on your next shopping trip to SPAR, don’t miss the latest weekly offer full of amazing sales and wonderful promos. Come back to Top Offers every day to make sure you don’t miss out on great promotions offered by your favourite retailers.

* Valid at all SPAR stores

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Lentils

Lentils brings us many possibilities of use in the preparation of meals. Thanks to the diversity of species, we can include it in the diet in various dishes several times a week.

There is probably no doubt that legumes are essential for our health. Therefore, it is good to include them in the diet regularly. One of the most popular legumes is lentils. It can be found in many different variants in stores, which is why there are also many options for using it to prepare meals.

  • The most well-known species of lentils are the dark green and brown variant.

Green lentils have a high energy value and are rich in iron and folic acid. So, it is a good remedy for anemia. Red lentils are becoming increasingly popular. It is formed by halving and peeling the yellow lentils. The advantage of this type is its faster and easier preparation. It is not necessary to soak it in advance and it also cooks for a shorter time.

  • Red lentils supply your body with iron, selenium, zinc, vitamin B6 and phosphorus.
  • Red lentils are very well suited for the preparation of a wide range of healthy salads, which may be suitable as a quick morning or afternoon snack.
 
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