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Cooking is fun for some, suffering for others. In any case, you should always enjoy it and try new things. You will gain a new taste and experience.
Most people use one, a maximum of two types of oil in the kitchen. However, there are many species, such as sunflower oil, olive oil, rapeseed oil, coconut oil, avocado oil, hemp oil, corn oil, flaxseed oil, soybean oil and many others. You've probably never tried most of them, and some are very hard to come by. But once you try a little different type while cooking and taste the food with them, you will quickly realize that they are much tastier than the classic variants that you commonly use. Experimentation is very important in the kitchen and your family will surely be thrilled that they can try something new that they have never had before and just won't taste it somewhere. Try something new and you will not regret it.
Lentils brings us many possibilities of use in the preparation of meals. Thanks to the diversity of species, we can include it in the diet in various dishes several times a week.
There is probably no doubt that legumes are essential for our health. Therefore, it is good to include them in the diet regularly. One of the most popular legumes is lentils. It can be found in many different variants in stores, which is why there are also many options for using it to prepare meals.
Green lentils have a high energy value and are rich in iron and folic acid. So, it is a good remedy for anemia. Red lentils are becoming increasingly popular. It is formed by halving and peeling the yellow lentils. The advantage of this type is its faster and easier preparation. It is not necessary to soak it in advance and it also cooks for a shorter time.