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Lentils

Lentils brings us many possibilities of use in the preparation of meals. Thanks to the diversity of species, we can include it in the diet in various dishes several times a week.

There is probably no doubt that legumes are essential for our health. Therefore, it is good to include them in the diet regularly. One of the most popular legumes is lentils. It can be found in many different variants in stores, which is why there are also many options for using it to prepare meals.

  • The most well-known species of lentils are the dark green and brown variant.

Green lentils have a high energy value and are rich in iron and folic acid. So, it is a good remedy for anemia. Red lentils are becoming increasingly popular. It is formed by halving and peeling the yellow lentils. The advantage of this type is its faster and easier preparation. It is not necessary to soak it in advance and it also cooks for a shorter time.

  • Red lentils supply your body with iron, selenium, zinc, vitamin B6 and phosphorus.
  • Red lentils are very well suited for the preparation of a wide range of healthy salads, which may be suitable as a quick morning or afternoon snack.
 
30% cnïa jóg متنوع Assorted ALKEAIN ww ACKIR ALK ALMEHB / SINCE Y Salt Salt المهباج 44.85 ZED Table RED Table 7.50 ALMEHBAJ Table SR 26.50 2+1 SR 4.95 2+1 عدس المهباح )1 كيلو( ملح طعام الخير )۰ ۷۰ جرام( Al Mehbaj Lentils (1Kg) Al khair lodized Table Salt (700g) Egiio Assorted gl OR ALMEHBA SNCE T ALMEHBAJ المهباج 32.85 ALMEHBAJ 28.50 ALMEHBAJ SNCE 27 SR 17.50 2+1 SR 17.50 2+1 هريس جريش مطحون سميد خشن تركي المهباح )1 كیلو( حب أبيض تركي المهباح )1 كيلو( Al Mehbaj Turkish Harris / Crushed Jerish / Semolina Hard (1Kg) Al Mehbaj Turkish Wheat (1Kg) Mee Maggi &are ilhll Mag9i 18.95 Crilhl| SR 13.95 مرقة الدجاج ماجي )xT.۲ جرام( blab höo Each äe /Wal alu oblab dehäo pla400 Maggi Chicken Bouillon (24 x 20g) ola 400 /Wbil au 15 SR 10.50 3+1 ATLAS ATLAS ATLAS CICK PEAS OSCK PEAS OSCK PEAS 17.85 طماطم مقطعة الطائي )۰ ۰ جرام( SR 9.95 2+1 Al Taie Chopped Tomatoes (400g) حمص حب اطلس ).01 جرام( 32 Atlas Chick Peas (560g)

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