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Find Our Feel Good Products
We, humans, are essentially multi-dimen-
sional beings with different elements
working together in correlation &
interdependency to give us an experi-
ence that is whole & complete.
These elements must also be balanced
to give us a sense of health and wellness
at all times.
Psychiatry Counseling and
Rituals can help you develop a sense of
control. When you have a predictable day, you
feel accomplished and this can help you move
1 Set a clear schedule for rising, meals and
bedtime and follow it consistently.
People & Parent Coach,
AFT Quantum Energy Healer
2 Get dressed every day as though you're
meeting people outside.
3 Fill your day with doable projects and desig-
nate time for them.
This holistic all-encompassing approach
to wholeness and wellness is our
4 End your day with something pleasant like
reading or video chatting with loved ones.
inherent natural state of being. When
one achieves it, then life gets into a
harmonious flow of joy & abundance.
5 Be mindful of what anchors and relaxes yoU
and make it a ritual.
The fundamental aspects of our being -
physical, emotional, mental and the
spiritual (energetic) are distinct and yet
when either one of them is misused or
6 Social distance from electronic gadgets for
some time everyday.
7 Steer clear of social media and news that can
even ignored it leads us to feeling
completely thrown off & befuddled.
To get back into equilibrium one has to
apply the concept of reductionism which
as opposed to 'holism' minutely breaks
down the system to get to the root
cause of the problems.
E Find Our Productivity Tools
D) LuLu GOODLIFE october